So this week I was up for the first time..only .2 though. I was not motivated last week and kind of took a break from exercise. No step class or treadmill although I did get a new bike and went on a ride which I have not done in some 10+ years so it was NOT a far ride. Anyway I am hoping to get alot more exercise in this week and get re-motivated to take the next 10 off.
Lesson Learned- If I exercise more I don't have to be so perfect with my points and I can loose...I am definately back at the gym this week!
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